From smartphones to sat navs, our lives are full of screens. We wake up to them, we come home to them, and we carry them around in our pockets all day. So perhaps it’s unsurprising that experts are warning that thisconstant exposure could be damaging our health. Our ability to stay balanced in this time of exponential technological growth, and create healthy relationships with our digital devices, will determine the future of humanity. Put aside your digital arm, gain perspective, and re-emergewith new found inspiration, balance and connection.