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Wellness Travel is the pause that re-energizes and rejuvenates. It begins with the intent. Taking a Wellness Vacation is about being proactive in discovering new ways to promote a healthier, less stressful lifestyle. It’s about finding balance in one’s life. It can be as simple as taking off for a weekend to relax, refresh, re-energize and rejuvenate. Think of it as pulling off the road of life to admire a sunset when you’re stuck in a traffic jam, or tearing yourself away from your laptop to water the garden, when you’re up-to-your-eyebrows in deadlines. Wellness Vacation is an annual tonic for body, mind, and soul.

From smartphones to sat navs, our lives are full of screens. We wake up to them, we come home to them, and we carry them around in our pockets all day. So perhaps it’s unsurprising that experts are warning that thisconstant exposure could be damaging our health. Our ability to stay balanced in this time of exponential technological growth, and create healthy relationships with our digital devices, will determine the future of humanity. Put aside your digital arm, gain perspective, and re-emergewith new found inspiration, balance and connection.

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